Nov19th 2018If there’s one thing that you can count on a physical therapist introducing into every session, it’s stretching. Yes, building strength and endurance is important. But whether you’re an athlete, or someone coping with the aches and pains of aging, increasing your flexibility through stretching is crucial. Read on to learn more about some of
Nov10th 2018Headaches are the third most common pain complaint throughout the world. They are debilitating and can greatly impact a person’s quality of life. Fortunately, relief is possible. By working with a trained physical therapist at Burlingame Therapeutic Associates, you can experience immediate pain relief from stress-related headaches and other ailments that may be contributing to
Oct19th 2018Too many of us have an all-or-nothing attitude when it comes to staying fit. We’re too “slammed” at work for the gym, or our kids’ activities are keeping us in the car — and off the track — for long hours. Yet, these basic elements from Burlingame Therapeutic Associates in Burlingame, CA, can add up
