Health Blog

Do You Think You May Be In Need of PT? These 5 Indicators Will Let You Know Sep10th 2020

Do You Think You May Be In Need of PT? These 5 Indicators Will Let You Know

Looking For a Sign that You Need Physical Therapy? This Is It! Physical therapy isn’t just for rehabilitation or athletes in training. There are many reasons why a person might need the assistance of a physical therapist.  There are five basic indicators that you need to visit a physical therapist. Contact us today! 1. If

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aches and pains Aug20th 2020

4 Things To Do if You Wake Up Feeling Achy

Why are you feeling so achy and stiff in the morning? Could it be an old, ill-suited mattress? An unsupportive pillow? A poor sleeping position? Do you have an underlying health condition like osteoarthritis? What about dehydration? Maybe it’s a combination of these issues, or maybe it’s something else entirely. Whatever the reason, a.m. stiffness

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avoid opioids Aug10th 2020

Don’t spend the rest of your life taking medicine to control the pain. Talk to your doctor about physical therapy!

Our bodies are amazing machines. Not only do they have the ability to heal and repair themselves, they can adapt to nearly any situation. That includes the types of things we put into them. Temporarily taking medicine to control your pain as you recover from an injury or surgery can be a viable part of

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