Mar10th 2021So maybe we aren’t in flying cars or living on the moon just yet, but there’s no denying that the future of technology has certainly arrived. Alter G’s anti-gravity treadmill provides a way to mimic the reduction of gravity and its effects on the body without requiring you to make a trip to the moon!
Feb20th 2021When you begin a workout or physical therapy routine, you should complete a set of stretching exercises beforehand to help you limber up and prevent injuries. However, many people don’t receive any instructions on the proper way to go about stretching for their specific program. A licensed physical therapist can teach you how to complete
Feb10th 2021Are You Ready to Find Relief Without Opioids? When a person suffers from arthritis, particularly in a weight-bearing joint like the knee or hip, taking an opioid painkiller for relief can be a powerful temptation. The bad news is that while an opioid can temporarily relieve pain, the patient’s bones continue to grind together, making
