Health Blog

Preventing shoulder injuries Dec20th 2024

Preventing Shoulder Injuries: Tips and Techniques for Safeguarding Your Shoulder Health

Are you tired of shoulder pain slowing you down? You’re not alone. Approximately 16% of musculoskeletal injuries are caused by shoulder pain. But there’s good news – At Burlingame Therapeutic Associates Physical Therapy can be a game-changer in managing and preventing shoulder injuries. Tips for Preventing Shoulder Injuries Shoulder injuries encompass a range of conditions,

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Shoulder impingement remedies Dec10th 2024

Shoulder Impingement Remedies: Managing and Easing Shoulder Impingement Discomfort

Shoulder impingement is a common condition that can cause discomfort and limit mobility in the shoulder joint. Meet Emily (not her real name), a passionate tennis player who experienced pain and stiffness in her shoulder during matches. This pain affected her performance on the court and made simple tasks like reaching for objects or lifting

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Nov20th 2024

Neck and Shoulder Pain Relief: Effective Strategies for Comfort

Neck and shoulder pain is a common concern affecting many individuals, with studies showing that up to 70% of people experience neck pain at some point in their lives. This discomfort can stem from various causes. Fortunately, no matter the cause, physical therapy offers effective strategies to alleviate these symptoms and help you find neck

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