Jan20th 2025Hip pain can have a major impact on daily life, limiting mobility and making even simple tasks difficult. At Burlingame Therapeutic Associates Physical Therapy, we offer advanced physical therapy for hip pain, taking an active, exercise-based approach to restoring function. Our therapy provides patients with new and effective strategies for lasting relief. Unlike passive treatments,
Jan10th 2025Knee osteoarthritis is a leading cause of knee pain, especially as people age or engage in activities that place repetitive stress on the joints. Osteoarthritis causes the knee’s protective cartilage to break down, leading to increased friction, inflammation, and eventual joint pain. At Burlingame Therapeutic Associates Physical Therapy, we understand the challenges of knee osteoarthritis
Aug12th 2021Cardio exercise and weightlifting hold equally important places when it comes to physical therapy and exercising for good health. The only way to know which of the two is the better choice is to know what your end goal is. If building up stamina and endurance is your end goal, the best choice would definitely
