Category: Physical Therapy

Get Rid of Hip and Knee Pain With The Help of A PT! Mar20th 2022

Get Rid of Hip and Knee Pain With The Help of A PT!

If you’ve been dealing with hip and knee discomfort for a long time, you may believe it’s permanent. After all, is there any way to gain long-term relief from severe joint pain? You can, and physical therapy is one of the most effective ways to do so! You can reduce – and potentially even eliminate

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Add Stretching to Your Daily Routine to Improve Your Health Mar10th 2022

Add Stretching to Your Daily Routine to Improve Your Health

Is it possible to increase your total health, wellness, and quality of life with a few simple physical motions? When it comes to stretching, the answer is unmistakably yes. For this reason, stretching exercises are a common part of physical therapy. You might be shocked to see how many different ways stretches can benefit you.

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Feeling Stressed? Dealing With Pain? PT Could Provide Relief Feb20th 2022

Feeling Stressed? Dealing With Pain? PT Could Provide Relief

When you see someone clutching his head at work or in a stressful circumstance, you could believe he’s either stressed out or has a headache. Indeed, you could be correct on both counts. Tension headaches can be caused by both physical and emotional stress; they can also be caused by cervicogenic and migraine headaches, all

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