Oct12th 2021Getting a full night’s rest, staying hydrated during the day, stretching, and eating well-balanced meals are the most commonly shared tips when it comes to living a healthy lifestyle, maintaining your heart health, and nervous system. But this probably isn’t news to you! There are a ton of different factors that contribute to maintaining your
Oct3rd 2021Arthritis pain affects more than 50 million American adults and is also the leading cause of disability in the United States. Most people believe it’s something that people only experience with old age, but it can actually happen to anyone at any age! Arthritis can come from pain in the ankles, knees, hands, elbows, or
Sep12th 2021Did you know that a herniated disc can occur anywhere in your spine? At our physical therapy clinic, we see disc herniations frequently among our patients with back, arm, and/or leg pain. Have you ever felt the sensation that an electric shock is going from your lower back to your legs? Ever experience weakness in
