Oct20th 2022Get Moving Again with These Helpful Tips! Millions of Americans are risking serious health consequences simply because they do too much sitting and not enough moving around. As a matter of fact, 80 percent of the U.S. population falls short of the Physical Activity Guidelines recommended by the Department of Health and Human Services. This
Mar20th 2022If you’ve been dealing with hip and knee discomfort for a long time, you may believe it’s permanent. After all, is there any way to gain long-term relief from severe joint pain? You can, and physical therapy is one of the most effective ways to do so! You can reduce – and potentially even eliminate
Jan20th 2022Does this scenario on headaches sound familiar to you? It’s nearly five o’clock at work on a Monday. You’ve been anxiously watching the time for hours, but you have a to-do list of twenty things, and the emails just keep popping up in your inbox. On top of this, you know that even when you
