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Category: diet

You Could Decrease Your Pain and Inflammation - Simply By Changing Your Diet! Sep20th 2020

You Could Decrease Your Pain and Inflammation – Simply By Changing Your Diet!

Are You Ready to Say Goodbye to Your Aches and Pains? Inflammation is a natural process the body uses to protect itself and to promote healing. During the inflammation process, your body increases its production of white blood cells. Chronic inflammation, however, can damage the body.  Living with continual inflammation can cause pain, swelling, and

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aches and pains Aug20th 2017

What you eat can make you hurt more…

How Your Diet Can Make Your Aches and Pains Worse Do you suffer from chronic aches and pains? If so, then you’re not alone. Often times, “mystery” aches and pains are actually caused by localized inflammation in the body, which can occur as a result of overuse or even injury. And while there are anti-inflammatory

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