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Category: Aches & Pains

Improve Your Health By Adding Stretching Into Your Daily Routine Nov20th 2020

Improve Your Health By Adding Stretching Into Your Daily Routine

Have You Discovered the Many Benefits of Stretching? Can some simple physical motions dramatically improve your overall health, wellness, and quality of life? In the case of stretching, the answer is most definitely yes. Stretching exercises are a staple of physical therapy for just that reason.  You might be surprised to discover just how many

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Relieve Your Aches and Pains - Without the Side Effects of Opioids Nov10th 2020

Relieve Your Aches and Pains – Without the Side Effects of Opioids

As stated by the APTA website, “The White House has announced that APTA is among the organizations that have joined a public-private partnership to combat opioid usage and prescription drug abuse, and that the association will reach out to the public and its members to deliver the message that pain can be effectively managed through

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Oct20th 2020

Back Pain? How to Tell If It’s From a Herniated Disc

Something is terribly wrong with you, but you’re not quite sure what it is. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems – including one or more herniated discs.  How can you tell for sure whether you have this specific problem? If you do have a herniated disc,

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