Dec3rd 2021How many times a day are you noticing popping or cracking in your joints? Do you carry over-the-counter pain medications around with you in your bag in case of a headache? Do you have pillows behind you at your work desk because your back bothers you? Chances are, you have a chronic pain problem that
Jan20th 2021Did You Know Physical Therapy Can Help For Several Different Types of Joint Pain? Chronic joint pain is typically associated with arthritis, although there are other physical ailments that can lead to joint deterioration and pain. While physical therapy is not a cure for arthritis, it can help to alleviate the pain, increase your range
Aug20th 2020Why are you feeling so achy and stiff in the morning? Could it be an old, ill-suited mattress? An unsupportive pillow? A poor sleeping position? Do you have an underlying health condition like osteoarthritis? What about dehydration? Maybe it’s a combination of these issues, or maybe it’s something else entirely. Whatever the reason, a.m. stiffness
